My Story
I’ve always considered myself a healthy person.
I was a busy single mom to three boys — juggling school runs, therapy appointments, and everything in between. My youngest was born with several extra needs, and caring for him required both strength and stamina.
But underneath it all, I was drained.
I caught every bug that came around. My digestion was off. My sugar cravings were constant. I thought this was “normal mom life,” but deep down, I knew I couldn’t keep going like that.
The Turning Point
One day, one of my son’s doctors looked at me and said,
“You have to take care of the caregiver.”
That moment changed everything.
It was my wake-up call to start caring for myself again.
Discovering Plexus
When I started Plexus, I expected a quick fix.
I figured I’d try a few products, maybe lose a few pounds, and move on.
But that’s not what happened.
These natural, plant-based supplements completely changed the way I felt — from the inside out. Once I started supporting my gut health, everything shifted:
My energy came back
My digestion improved
My cravings disappeared
My body started working for me again
Life Today
Now, I’m thriving.
I have the energy to care for my boys and still show up as the mom they need.
I can give my son the care he deserves — without losing myself in the process.
Plexus has been so much more than a supplement routine. It’s been a gateway to freedom, energy, and peace of mind. It helped me rediscover joy in my journey — as a mom and as a caregiver.
Combining those easy-t-do, workouts consistently with nutritious, prepared meals, helped me lose 65 pounds and counting, I didn't think I could lose!
Having a "small changes mindset" helped me get closer to my goal weight!
Why I Share
I’m passionate about helping other moms, caregivers, and women who feel stuck in survival mode. You deserve to feel good again. You deserve energy, confidence, and peace.
It’s my greatest desire to walk with you as you find your joy — one healthy step at a time.
Your "Self-Care Guidebook"
When your plate is full, your health slips first. Stress, poor sleep, brain fog, and mood swings follow. Your self-care guidebook gives you a simple, doable plan so you feel steady again, even in a busy season.
What gets in the way?
Saying yes too much, and having no time left for you.
Skipping meals, sleep, and movement, then running on fumes.
Carrying mental load for everyone at home and work.
No plan, so self care becomes “someday.”
I made this to be quick, practical, and family-friendly. Inside your free guidebook, you’ll learn:
The 5 pillars of self care and how to keep them balanced.
A quick self-check to spot what needs attention today.
10-minute routines for mornings, mid-day, and nights.
Simple meals and snack ideas that steady energy and mood.
A weekly planner page you can print and reuse.
Boundary scripts you can say without guilt.
A calm-down list for high-stress moments.
Small movement ideas you can do at home.
Sleep reset steps that fit real mom life.
A “when life happens” plan so you bounce back fast.
What you’ll change this week
Pick one pillar to focus on.
Plug in the 10-minute routine.
Print the weekly page.
Use one boundary script.
Celebrate one small win.
Who this helps
Caregivers who need a simple plan.
Busy moms who want steady energy.
Anyone feeling stretched thin.
Why it works
Short steps you’ll actually do.
Built for real schedules.
Progress you can see and track.
Ready to feel more like you again? Start with your free…
“Self-Care Guidebook for Caregivers & Busy Moms”
One More Thing...
Before I go I wanted to share something with you. I use my "healthy lifestyle products" to maintain the great new habits I'm building.
Choose which one may be right for you. Of course, I'm here to help you how I can.
Weight Loss | Detox | Energy | Gut Health
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